Zoomies! Dogs, Cats and Even Goats do Them!

Black and White Dog Leaping into the Air (Courtesy: Unsplash)

They are referred to as a sudden burst of energy that affect dogs, cats and even goats (check out Ryder’s demonstration here!). This hyperactive and repetitive behavior may exhibit in racing up and down stairs, running in circles or around the yard or even your furniture until their energy is spent. But what exactly are zoomies and are they something to be concerned about?

Zoomies 101

According to Certified Applied Animal Behaviorist, Dr. Jill Goldman, “zoomies” are a type of “Frenetic Random Activity Period” (or FRAP) where the dog or animal suddenly explodes with energy like a volcano. “Energy builds up then there is the expression and release of that energy,” Dr. Goldman explains.

Why Zoomies?

Brown and White Dog Doing Zoomies (Courtesy: Pixabay)

Pent-up energy needs to be released in dogs and other animals. If that release isn’t offered through enough exercise, zoomies can be expected to effectively express/release those natural energy levels.

Zoomies typically happen after:

• A full night of sleep/rest.

• Being confined in a crate.

• Being restrained.

• Stressful situations like a visit to the groomer or vet.

• The lack of effective walks.

• A bath.

• Pooping.

Zoomies are most common among younger animals/pets who have lots of extra energy to burn!

What to Know about Zoomies

According to the American Kennel Club, “zoomies are a normal and natural dog behavior.” In fact, most dogs appear to be enjoying themselves and will often display play bows during their zoomies. So, allow your dog to enjoy himself and “get it out of his system” in a safe environment.

More Physical or Mental Stimulation Can Help Reduce Zoomies

Zoomies: When to Be Concerned

If your dog engages in constant zoomies, there may be a more significant - even compulsive - behavioral issue. (For example, excessive tail-chasing or shadow-chasing.) Tracking your dog’s zooming behavior can provide clues about why they are so frequent. Your dog may not be getting enough physical and/or mental stimulation. Reach out to a trusted dog behaviorist or trainer for help.